A sports bra is a type of undergarment that women wear during physical activity to support the breasts and reduce discomfort and potential damage to the breast tissue. They are designed to reduce breast movement, reduce discomfort, and provide support.
They are made of stretchy, breathable materials and may contain features such as adjustable straps, a front zipper, or moisture-wicking properties to help keep the wearer cool and dry.
Sports bras are designed to provide more coverage and support for high-impact activities, while others are made for low-impact activities and may have a more relaxed fit.
It is important to choose a sports bra that is appropriate for your level of physical activity and body type to ensure that you get the support and comfort you need while exercising.